“It is only by grounding our awareness in the living sensation of our bodies that the ‘I Am,’ our real presence, can awaken.”
George Gurdjieef
Awarness
Improve your body awareness using a variety of chosen methods and exercises working the muscular skeletal system, and integrating breathing, sensing, toning, energizing and releasing.
Feeling
Journey on the path of feeling and translating into physical expression, creating kinetic channels between narrative and movement, mind and body.
Somatic Language
The body does not lie ! Learn how to become aware of what the body is expressing while voicing out a narrative. Experience a different approach to creating richer more authentic characters.
Identity
Reconnect with your own primordial state. Explore ego qualities and their physical expressions. Shed the layers of personality that mask your own pure state of being.
Character
Observe, listen, feel, and move ! Step into the realm of body transformation. Experience the creative process of creature/ character construction.